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Breath Meditation

  • Atmavidya Yoga and Meditation 10 Plover Street Christchurch, Canterbury, 8062 New Zealand (map)

Creating space for the kindness of comfort in posture, sitting in a chair on on the ground, resting in relaxation posture or some other suitable posture, we deepen capacity to receive the jewels of wisdom that arise out of the steadiness and quietness of the mind.

You are invited to join a beautiful breath meditation practice.

Contribution: $20

Contact: Atmavidya to book a space

Later Event: 16 December
Awaken with Hatha Yoga Class