Honouring the magnet that pulls us towards the deep nourishment that is received from being present with oneself, you are invited to join this monthly hour long class.

This class follows chanting of the universal mantra that comes from the ancient Vedas, Mahamrityunjaya at 6pm.

The monthly class begins at 6.30pm and will include simple, easeful and powerful movement meditation, breath awareness and pranayama practices that can be experienced from sitting on a chair or on the floor or from lying down.

These practices help prepare the body and mind to unplug itself from distractions and be present with the stillness, peace and expansive beauty of the deeper self.

Each monthly class builds on the previous class and helps to strengthen the connection to the nourishment that arises from being in touch with the inner self.

Contribution: $170 for 9 months or $20 per session (as space allows).

OR $320 to join this meditation class for 9 months plus one yoga class for 9 weeks of Term One 2021.

There is also the option to join 27 classes for $400. This includes 9 monthly Saturday evening meditation classes plus 2 classes per week for 9 weeks of Term One 2021. This could be 2 yoga classes or 1 yoga class plus the Monday evening weekly meditation classes.

To confirm your space: or to join the class online, email Atmavidya