CREATE a clearer and more healthy way to live;

CREATE space to nourish yourself with restorative practices;

to deepen access to your vitality by refining your breathing;

strengthen capacity to meet your life with connection to your wisdom

and your wellbeing of body, mind and spirit.

Begin the day by connecting with beautiful practices of Yoga and Meditation

and with the beauty of Mother Nature surrounding the Plover Street home you can Retreat to.

Enjoy creating and eating nutritious food from the organic garden,

or take space to rest and receive the abundant goodness this space can offer you.

Practice walking meditation, breathing beside the ocean.

Enjoy an afternoon practice or rest, read or practice karma yoga or walking meditation before dinner.

Then breathe with the rhythm of the estuary and watch the light of the day settle across the waters and behind Ka Tiritiri-O-Te-Moana, the sacred mountains of the Southern Alps before evening meditation and sleep to the sound of the ocean.

Accommodation: Twin room shared space or own room space with shared living and practice space and bathroom.

Contribution: $200 per night

Including 3 meals (beautiful, simple, nourishing and plant-based or vegetarian. Particular needs with food can be accommodated); accommodation and all practices (90 minute morning yoga class, 30 minute midday deep relaxation practice, 20 to 30 minute evening meditation class).

Optional extra classes available: 90 minute restorative afternoon yoga class ($50) or guidance with morning walking meditation 20--30 minutes ($20) or a one to one private session to set up an ongoing practice for you ($100 for two hours with recording of the practice and written overview).

Contact: Atmavidya to book your space (3 -5 people)

I look forward to hearing from you to see what we can arrange together for your wellbeing of body, mind and spirit.