Experience increasing peace, balance and healthy perspective on life even after one class and even in the face of challenging circumstances.

This is a yoga class that everyone can practice at their level. It is suitable for beginners and for experienced practitioners.

Regular participation will increase flexibility and strength, expand vitality and nurture well-being of body, mind and spirit.

Practicing together is beautiful support for the wellbeing of our community. As we deepen our own inner peace, there is a natural way that peace and happiness of those around us expands. It is a natural ripple effect, like a small stone falling into a still lake.

Practice and classes are based at Atmavidya’s 10 Plover Street. This will allow everyone to practice in person or online from home.

Contribution:

$160 (or by koha/dana) for 9 weeks per person to attend Monday classes at Plover Street in person.

$180 (or by koha/dana) for 9 weeks to attend Monday, Tuesday and Wednesday classes online and include any other family members who are able to join from home.

For enquiries and registration for person to person classes or the online classes, simply: contact Atmavidya.

Please also contact Atmavidya if you need to arrange a different way of contributing.

Dates for the upcoming 9 weeks:

Monday 20 July 2020

Monday 27 July 2020

Monday 3 August 2020

Monday 10 August 2020

Monday 17 August 2020

Monday 24 August 2020

Monday 31 August 2020

Monday 7 September 2020

Monday 14 September 2020